Profile
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| User: | markrunsfar (11814208) To give anything less than your best
is to sacrifice the gift |
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| Name: | markrunsfar | |||||||
| Website: | My real journal | |||||||
| Location: | Newark, Delaware, United States | |||||||
| Birthdate: | 1985-08-08 | |||||||
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| AOL IM: |  suprmanz88 (Add Buddy, Send Message) | |||||||
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| Bio: | People ask why I run. I say, "If you have to ask, you will never understand." It is something only those select few know. Those who put themselves through pain, but know, deep down, how good it really feels. this is my running log. I started it when I was training for my first half marathon. And now I'm going to use it to record all of my workouts and races, seems like a good enough idea, don't you think? To Do: 6/28/08: NYRR Front Runners New York Lesbian and Gay Pride Run (with Lauren!), 5 miles, Central Park, NY 10/12/08: The Mohawk-Hudson River Marathon, 26.2 miles, Albany, NY Done: 2007 3/11/07: Citizens Bank Caesar Rodney Half Marathon, 13.1 miles, Wilmington, DE: 1:37:30 (7:27 pace) PR! 9/30/07: AETNA Service for Others 5K, 3.1 miles, Newark, DE: 22:36 (7:17 pace) 11/22/07: Merrill Lynch Garden City Turkey Trot, 5 miles, Garden City, NY: 36:10 (7:15 pace) PR! 12/31/07: NYRR Emerald Nuts Midnight Run (with Lauren!) 4 miles, Central Park, NYC: 40ish minutes 2008 2/29/08: Republic Airport Leap Year Midnight 5k (with Lauren!), 3.1 miles, Farmingdale, NY: 31:58 3/02/08: NYRR Coogan's Salsa, Blues, & Shamrocks 5k (with Lauren!), 3.1 miles, Washington Heights, NY: 32:57 3/16/08: Shamrock Marathon, 26.2 miles, Virginia Beach, VA: 3:29:36 (8:00 pace) PR! 3/30/08:NYRR Scotland Run 10k (with Lauren!), 6.2 miles, Central Park, NY: 1:11:26 4/5/08: ASPIRE 10k, 6.2 miles, Plainview, NY: 44:43 (7:11 pace) PR! 4/13/08: 2nd Annual UD Nutrition & Dietetics Club 5k, 3.1 miles, Newark, DE: 20:18 (6:33 pace) PR! 5/4/08: The Broad Street Run (with Lauren!), 10 miles, Philadelphia, PA: 1:58:24 5/17/08: NYRR Healthy Kidney 10k (with Lauren!), 6.2 miles, Central Park, NY: 1:17:07 | |||||||
| Interests: | 31: 10k, 15k, 5k, carbo loading, cross-training, cycling, easy runs, exercise, fartlek, finishing strong, half marathons, hills, hot showers, intervals, ironman, long runs, marathons, massages, new balance, pain, quick runs, running, running shoes, suffering, technical fabric, tempo runs, track repeats, trails, training, triathlons, underarmor | |||||||
| Schools: | Jonas E. Salk Middle School - Levittown, NY (1996 - 1999) General Douglas Macarthur High School - Levittown, NY (1999 - 2003) University of Delaware - Newark, DE (2003 - 2007) | |||||||
| Friends: |
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| Mutual Friends: | 10: crystalrowan, empressmiaka, feeble_knees, hbfs, jenniferreed, littlemsmagic, lost_dreamer44, runblog, starsinmycloset, supermanz | |||||||
| Also Friend of: | 1: bbykaira | |||||||
| Member of: | 2: gymrats, runners | |||||||
| Account type: | Basic Account | |||||||
